Hello, my name is Jeff Bott, Personal Trainer and co-owner of Oakland Strength Factory. I have had a lifelong passion for fitness and have studied martial arts for over twenty-five years. In addition to working in traditional gym environments, I have also had the opportunity to work under a number of talented physical therapists, which has given me strong experience in corrective exercise and injury prevention. One of my unique strengths as a trainer is that I have experience training people from many different walks of life with different ability levels. I have a passion for empowering people to meet their fitness goals and believe that good nutrition, rest, and stress reduction are integral parts of health and wellness. I am eager to partner with you on your journey to optimum health.